Follow us on:


The Gillwetter "Your Local Fishing & Outdoors News"

Vinny Perino’s Grill - Soft-shell Crabs with Broccoli Rabe and Sun-dried Tomato Pesto

1 pound broccoli rabe, trimmed
1/4 cup sun-dried tomatoes (not oil-packed)
112 cup boiling water
1/4 cup plus 3 tablespoons extra-virgin olive oil
8 scallions or small spring onions, root ends trimmed and sliced 1/2 cup sweet red vermouth
Salt and freshly ground black pepper
2 tablespoons balsamic vinegar
1 tablespoon capers
12 small (“prime”) soft-shell crabs

Preheat the grill.
Bring a large pot of salted water to a boil. Prepare an ice bath. Trim away the bottom inch of the broccoli rabe stems. Blanch the broccoli rabe in the boiling water for 1 minute, then drain and plunge into the ice bath to cool. Drain again, pat dry, and cut into 1-inch pieces.
Meanwhile, in a small bowl, soak the sun-dried tomatoes in the boiling water for 10 minutes.
In a 10 to 12-inch saute pan, heat 3 tablespoons of the olive oil over medium-high heat until just smoking. Toss in the scallions and cook, stirring often, until just wilted, about 2 minutes. Add the broccoli rabe and vermouth and cook until the scallions are quite soft, 2 to 3 minutes. Season with salt and pepper. Set aside to cool to room temperature.
In a blender, combine the sun-dried tomatoes, with their soaking water, the vinegar, capers, and the remaining 1/4 cup olive oil and blend until smooth, about 1 minute. Set aside.
To clean the soft-shell crabs, cut off the eyes and mouth. Season with black pepper. Grill, turning once, until crisp and red, about 5 minutes on each side.
Divide the broccoli rabe mixture among 4 plates. Place 3 crabs on each plate, drip 2 tablespoons of the sun-dried tomato pesto around the crabs, and serve immediately.


Vinny Perino
Graduated; from Culinary Inst. of America, High Park New York 1986
Family; from Palermo, Sicily
Has been living in Wilmington, NC for 10 years
Job; Executive chief for Antonio’s Pizza & Pasta
Come by and try some of Vinny’s special recipes at Antonio’s open 7 days a week, Sunday 12:00 to 10:30pm. Monday thru Thursday 11:00am to 10:30pm. Friday and Saturday 11:00am to 11:30pm.
Call ahead for something special.

We offer the Internet's largest variety of resort rentals in all of the greatest fishing hot spots. Consider a North Carolina resort rentals on your next sport fishing or fly fishing trip.

Mobil Fishing & Outdoors Reports


LINK TO US!    Copy and place the following link on your page:
<a href="">North Carolina Fishing-Hunting-Outdoors Reports - The GillWetter</a>
© Copyright 2015-16 601MEDIA,LLC · All Rights Reserved. The site contents may not be copied,
reproduced, or redistributed without prior written permission of 601MEDIA,LLC or its affiliates.